stevemedcroft.com
27May/190

52 Days of Paleo, Day 17

Grocery store salad bar, with some deli turkey thrown on top.

This isn’t going to be much of an update because it’s late and I drove 10 hours instead of sticking to my gameplan.

I started out the day with a lovely Paleo breakfast (bacon and eggs). I hit a salad bar for lunch. Still Paleo. But then it all fell apart again at night.

Our plan was to get to the OK border then make a call on where to stop. Red Bird just called to me so I pressed on. We are in Tulsa tonight. It’s 10:30 pm local time and rather than fix a meal, I opted for a banana, some gluten-free oatmeal, and a slab of dark chocolate. The hell with good intentions.

I did stock up on a couple of days worth of ingredients at that grocery store though. We’re planning to stay in Tulsa through Wednesday morning, so unless I get a bug up my ass about driving on, I’ll east plenty clean the next two days.


Breakfast: Black coffee sweetened with raw honey.

Lunch: Salad from the salad bar at a grocery store. Stuck with all the good options.

Dinner: Gluten-free oatmeal, a banana, some dark chocolate, and a beer.

Snacks: Well, dinner was basically snack food. But it’s already covered.

Exercise: Unless you count wrestling the steering of a 23-foot Class C RV with a loaded motorcycle trailer against 25 mph crosswinds exercise, none.

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