Back on the wagon train Today was a day to get back on the Paleo wagon. We’re still traveling in the R.V. and temptation and habit are trying to take me off course, but I was diligent. I ate very lights all day (I ate a boiled egg, a banana, and drank lots of water)….
Red Bird; one of Oklahoma’s original all-black towns
52 Days of Paleo, Day 18 I had a pretty good Paleo day (see below for details), but the mission today was to see, in person, the mythical (in our family) town of Red Bird and connect Keli to some of her family’s history. We’re practical enough to know that connecting with one branch down…
52 Days of Paleo, Day 17
This isn’t going to be much of an update because it’s late and I drove 10 hours instead of sticking to my gameplan. I started out the day with a lovely Paleo breakfast (bacon and eggs). I hit a salad bar for lunch. Still Paleo. But then it all fell apart again at night. Our…
52 Days of Paleo, Day 16
Wind is a bit of a dick! The wind was the story of my day today. That and a shameful (but temporary) abandonment of Paleo. We never did make it to Roswell and the International Alien Museum and Research Center. Why? The wind is why. God-damned wind. Interstate 25 cuts a mostly straight line right…
52 Days of Paleo, Day 15
Traveling Paleo Today was the first chance I’ve had to eat Paleo while traveling. I lacked imagination and neglected my preparation, but I got the job done. We are on vacation, the wife and I. We loaded the RV and pointed it East. We are on the road for eight days and the fixed destination…